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1516 S Coast Hwy
Laguna Beach, CA, 92651

949 494 0489

Mindfulness Self Compassion-Orientation

Workshops

Mindfulness Self Compassion-Orientation

Good Morning (1).png
Good Morning (1).png

Mindfulness Self Compassion-Orientation

75.00

Feeling Stressed? Overwhelmed? Do you feel like you need a break from yourself? Come find a compassionate and kind way to be with yourself in this informative and insightful orientation to Mindful Self Compassion.

“Self-compassion can be defined as learning to treat yourself the way you would treat a good friend when they suffer, fall short or fail in some way”

We are offering two sessions in our tranquil SPACE

  • July 18th 6-9

  • August 15th 6-9

I know three hours? the time will fly by.

Join the beautiful Victoria Brattini for an orientation to Mindful Self Compassion training. In this 3 hour class you will be taught the basic principals of Mindful Self Compassion, given techniques to take into your ever day life and enjoy a guided mediation.

About Victoria

A lifetime learner and teacher for over 30 years. A dedicated meditator since the 70’s and a trained MSC (Mindful Self Compassion) teacher she is thrilled to help others on their path. Victoria has worked with teenagers, university students and adults. For ten years she co-directed a program in Health Perspectives in Bryn Mawr, PA. Victoria moved to California ten years ago where she has concentrated her efforts to help people learn meditation.

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