Join Our mailing list

1516 S Coast Hwy
Laguna Beach, CA, 92651

949 494 0489

How To Sit

House and Home

How To Sit

The Soul Project, Laguna Beach, Laguna Beach boutiques, Laguna Beach gift shop, How To Sit, Spiritual Practice, Thich Nhat Hanh, Sitting Meditation
51mbHi02h0L.jpg
The Soul Project, Laguna Beach, Laguna Beach boutiques, Laguna Beach gift shop, How To Sit, Spiritual Practice, Thich Nhat Hanh, Sitting Meditation
51mbHi02h0L.jpg

How To Sit

9.95

The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice.

With sumi ink drawings by Jason DeAntonis.

Quantity:
Add To Cart