Curated workshops led by some of our favorite local experts. Monthly workshops include full moon +new moon ceremonies, women empowering women events, yoga, crystals, essential oils, art classes and more! Join us at Soul Project in Laguna Beach!
Feeling Stressed? Overwhelmed? Do you feel like you need a break from yourself? Come find a compassionate and kind way to be with yourself in this informative and insightful orientation to Mindful Self Compassion.
“Self-compassion can be defined as learning to treat yourself the way you would treat a good friend when they suffer, fall short or fail in some way”
We are offering two sessions in our tranquil SPACE
July 18th 6-9
August 15th 6-9
I know three hours? the time will fly by.
Join the beautiful Victoria Brattini for an orientation to Mindful Self Compassion training. In this 3 hour class you will be taught the basic principals of Mindful Self Compassion, given techniques to take into your ever day life and enjoy a guided mediation.
A lifetime learner and teacher for over 30 years. A dedicated meditator since the 70’s and a trained MSC (Mindful Self Compassion) teacher she is thrilled to help others on their path. Victoria has worked with teenagers, university students and adults. For ten years she co-directed a program in Health Perspectives in Bryn Mawr, PA. Victoria moved to California ten years ago where she has concentrated her efforts to help people learn meditation.